We are holding introductory classes on Tuesday evenings in September from 6pm to 7:15pm at the Centre for Whole Health, 12 Victoria Place, Bedminster, BS3 3BP, Bristol.
During the class we will discover powerful techniques to bring about the process of relaxation. We will explore the fundamental principles of t'ai chi and learn a few movements of our t'ai chi form.
The cost is £8 or £6 each if you bring a friend.
Wishing you good health, a quiet mind and a peaceful heart.